January, 2010


28
Jan 10

Join us on February 6th

        

Relax Already and BodyFit present a special new workshop…

 “Love Begins Within”

 

Love is all around you, but you must find it within first!

The heart center is the seat of love and compassion. An open and balanced heart center bestows wisdom, success and fulfillment of desires as well as a strong immune system. We will practice a Kundalini Yoga set and a meditation to open the heart center and remove blocks that cause painful relationships, selfishness and prevent you from enjoying life to the fullest. Opening the heart center gives you a profound experience of self-love and of compassion for yourself and others. As you surrender the analytical mind, you attain clarity and serenity in your relationships and create the space to attract abundance and opportunities. 

We will show you how to open your heart  

 Outlook

Saturday, February 6, 2010 — 10:00am to 12:30pm

BodyFit (147 West 24th Street, 7th Floor)

$35 pre-registration / $40 at door 

 

  

Space is Limited – Early Registration is Encouraged! To Register,

Please Call 212-206-6680 or Email Us at info@BodyFitPT.com


22
Jan 10

Haiti Relief Yoga Fundraiser

droppedImageNew Field Yoga

27 Cliff St.

Friday January 22nd @ 6pm

New Field Yoga hosts a very

special 2 hour Class. 100%

of the proceeds raised will

support The Clinton Foundations

Haiti efforts;providing much

needed food, shelter, and other relief

supplies to the people of Haiti.

Together we can help them recover from this disaster,

suggested donation $30.

To make a direct donation please visit:

www.clintonfoundation.org/haitirelief

www.newfieldyoga.com


21
Jan 10

It’s easy to be green . . .

Did you know that each of us uses the equivalent of a 100-foot Douglas fir tree in paper and wood products each year?

To see how you can live more sustainably, sign up for 14 Days of Change Newsletter:

naturalhealthmag.com/greengreen light


20
Jan 10

Back Pain be Gone!

Change your life in eight easy steps with the FitzGordon Method

Maintain more energy and diminish muscle fatigue
Permanently banish lower back and other joint pain
Build core strength just by walking correctly
Cultivate a healthy response to stress by toning the body’s support system

Nina and I had the good fortune of a semi-private session with Jonathan and had an incredible experience.  If you are in any kind of pain, Jonathan can help you remedy it naturally!

Visit his website for more information:

www.fitzgordonmethod.com

Read more about the FitzGordon Method in the NY Times:

http://www.nytimes.com/2008/11/13/health/nutrition/13fitness.html?_r=1&pagewanted=all

FitzGordon Method


13
Jan 10

We’re proud to provide yoga services to those with mesothelioma cancer.  Initial studies have shown Yoga to be extremely beneficial for cancer patients and loved ones who battle anxiety, difficulty sleeping, and other secondary symptoms associated with traditional cancer treatments. Aggressive cancers like malignant mesothelioma can have harmful side effects associated with radiation and chemotherapy regimens. Yoga has been shown to demonstrate improved capacity to manage these symptoms in mesothelioma patients as well as that of other types of cancer. Yoga should be used to complement conventional cancer treatments, not as a replacement.