Free Webinar for Weight Loss

eight delicious strategies:
letting go of physical and emotionalweight for women
with Lea Kraemer and Jena la Flamme
thursday, march 4 at 8pm

a FREE 60 minute webinar – please let your friends and family know so that they can join us too!

When stress escalates, it’s predictable to feel that food, substances or mood swings have more control over you than you have over yourself.

Are you lacking energy and exuberance? Do you feel constantly in an energy deficit and a stress overload? Is your self-esteem a fraction of what you know it could be?

If so, join Jena la Flamme, weight loss expert and founder of the Jena Wellness Center in NYC, as featured in Glamour, Pilates Style and on Discovery Health Channel, and Lea Kraemer, yoga instructor and founder of PranaMandir Yoga Studio in Manhattan, as seen in Time Out, Fit Yoga, and Aquarian Times, for a FREE 60 minute webinar to recharge your batteries, relieve your stress and melt fat off your body.

In this webinar you will:

Learn how to release stress and build a powerful immune system, not just to cold and flues, but to infectious negativity that circulates faster than a virus.

Transform your inner energy reserves from a deficit to an overflow with 3 very doable lifestyle changes, that don’t take years to master.

Explore the delicious, scrumptious, natural foods that boost energy while melting fat.

Space is limited so register here:https://www2.gotomeeting.com/register/899779435prana mandir

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